I've just read about Rosy Ghannai, a Canadian woman working hard to lose 150 lbs in a year. She was on the front page of the Ottawa Sun as having lost 100 lbs to date so I checked it out. They mentioned her blog so I checked that too. What a touching, inspiring blog:
http://www.rosyweightloss.blogspot.com/

I've been in a rut so it helped inspire me to jump on my exercise bike. I have to smarten up.